Complete physical, mental & spiritual harmony.
Receive in home guidance through yoga, qigong, coaching & reiki, that honors your expertise, promotes peace, decreases anxiety, enhances flexibility, & builds and maintains strength.
"I was able to come into my body, forget about my mind, and my soul once again was part of me."
From Google Reviews:
Group Qigong & Yoga Fusion Classes
Erica M, Brentwood
I'm the Director of Engagement at Cloverland Park Senior Living. I use this yoga service two days a week at my facility. She gives them an excellent experience that they love & enjoy, l wish we could have Reiki (Qigong) yoga 5 days a week for them. She is amazing..
Individual Qigong, Yoga & Reiki
Dawn H, Joelton
I have been working with Ret for a few months now. We have stuck with yoga/ qigong. Today I wanted to cancel, I am a bundle of nerves regarding a trip coming up and was sick to my stomach. I didn't catch her on time. Ret suggested Reiki. The BEST. I was a touch anxious about settling down for an hour. From the beginning peace came over me. With my regular breathing and the movement from her, I was able to come into my body, forget about my mind and my soul once again was part of me. I will now incorporate this practice too.
Coaching & Reiki
Grant B, Nashville
The experience of working with Ret at Welkin coaching has changed my life, I am more physically active mentally prepared and spiritually aware. Ret has been a blessing in my life and the improvement in my life has been an amazing team effort. I am so very much looking forward to continuing with Ret at Welkin!!!